I’m so grateful that I stepped out of my comfort zone and attended a Gems of Excellence in 2009. The feeling of lightness, general relief and overall happiness I can still remember to this day. There was a weight on my chest that I didn’t realize was there until it wasn’t! I am an RN and at the time I was dealing with a negative outlook, stress and burnout from my experience in a busy emergency department. I continue to use the work daily to keep myself on an even keel in the moment quickly and easily, whenever a sense of un-ease begins to creep in, or the effects of life start rocking the boat. I highly recommend this work!
– Michelle P, BScN, RN